Elizabethe Rego, MSW, LICSW, is a Licensed Independent Clinical Social Worker providing psychotherapy and consulting services to adolescents (12+) and adults.
Her practice focuses on anxiety, depression, trauma, PTSD, and grief, with a commitment to trauma-informed evidence-based, culturally responsive, and person‑centered care.
Elizabethe offers services in both English and Portuguese and works collaboratively with clients to support safety, insight, and meaningful change.
Services
Individual Therapy
Individual therapy offers a confidential, one‑to‑one space to address concerns such as anxiety, depression, trauma, and life transitions. Together, we will clarify your goals, build insight into patterns that may be keeping you stuck, and develop evidence‑informed strategies to support emotional regulation, resilience, and improved daily functioning.
Grief Counseling
I offer a specialized environment for addressing the complexities of bereavement. The therapeutic framework prioritizes evidence-based interventions to help you navigate the psychological consequences of loss and foster emotional stability and long-term adaptation. This service is specifically designed for individuals navigating acute loss, complex bereavement, or significant disruptions to daily functioning.
Consulting Services
Consulting services provide professional guidance on mental health–related topics for individuals, organizations, and community partners. This may include case consultation, training, or program input focused on trauma, grief, anxiety, and related concerns, with an emphasis on ethical practice, cultural responsiveness, and practical, evidence‑informed recommendations.
My Approach
Confidentiality
Confidentiality is at the core of my therapy practice. I prioritize privacy and trust, ensuring that your personal information and sessions remain completely confidential.
Empathy
Empathy is the foundation of my therapeutic approach. I provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.
Personalized Care
I believe in offering personalized care to every client. My tailored therapy sessions focus on your unique needs and goals, allowing for a customized therapeutic experience.
Frequently Asked Questions
What services do you offer?
Rego Counseling and Consulting, LLC provides individual therapy, grief counseling, and consulting services for adolescents (12+) and adults. Treatment focuses on concerns such as anxiety, depression, trauma, PTSD, and grief, with an emphasis on trauma-informed evidence-based, and person‑centered care.
How do I schedule an appointment?
You can request an appointment by using the online booking options on this site or by contacting the practice directly. During this process, I will review your needs, discuss scheduling options, and confirm next steps before your first session.
What can I expect during a therapy session?
In a typical therapy session, your current concerns will be explored, relevant history and patterns reviewed, and we will work collaboratively on strategies to support your goals.